Improve Your Circadian Rhythm
Sync your body clock with personalized morning-light guidance and optimize your vitamin D levels with AI-powered insights.
Experience SunDose
Smart Dashboard
Weather-aware optimal sunlight windows
Progress Tracking
Daily, weekly & monthly insights
Premium Analytics
Vitamin D & sleep optimization metrics
AI Insights
Personalized recommendations
Key Features
Circadian Optimization
Sync your body clock with personalized morning light guidance and evening light recommendations.
Vitamin D Tracking
Monitor your vitamin D score and get insights on optimal synthesis timing.
AI-Powered Insights
Get smart recommendations based on your exposure patterns and health goals.
Weather Integration
Real-time weather data and UV index for optimal exposure timing.
Smart Notifications
Timely reminders for optimal sunlight windows and consistency tracking.
Premium Analytics
Deep-dive into sleep optimization, consistency metrics, and detailed progress tracking.
Transform Your Health
Improve Sleep Quality
Optimize your circadian rhythm for better sleep patterns and increased daytime alertness.
Boost Vitamin D Levels
Achieve optimal vitamin D synthesis for immune function, bone health, and mood regulation.
Enhance Daily Energy
Feel more energized throughout the day with properly timed light exposure.
Science-Based Approach
Built on circadian science research and personalized to your lifestyle.
Start Optimizing Your Health Today
Join thousands of users who have transformed their sleep, energy, and well-being with SunDose.